@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700;800&family=Merriweather:wght@300;400;700&display=swap');

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --green: #A2D5AB;
  --cream: #FDF5E6;
  --navy: #2F4F7F;
  --bronze: #CD7F32;
  --dark: #1a2a3a;
  --mid: #4a6080;
  --light-green: #d4eed9;
  --border: #c8e0cd;
  --shadow: 0 4px 24px rgba(47,79,127,0.10);
  --shadow-hover: 0 8px 36px rgba(47,79,127,0.18);
  --radius: 12px;
  --radius-lg: 20px;
  --container: 1300px;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: 'Merriweather', Georgia, serif;
  background-color: #f9faf8;
  color: var(--dark);
  line-height: 1.7;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  text-decoration: none;
  color: inherit;
}

ul {
  list-style: none;
}

.container {
  width: 100%;
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 32px;
}

h1, h2, h3 {
  font-family: 'Montserrat', Arial, sans-serif;
  line-height: 1.25;
}

h1 {
  font-size: clamp(2rem, 4vw, 3.4rem);
  font-weight: 800;
  color: var(--navy);
}

h2 {
  font-size: clamp(1.5rem, 3vw, 2.4rem);
  font-weight: 700;
  color: var(--navy);
}

h3 {
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--navy);
}

p {
  font-family: 'Merriweather', Georgia, serif;
  font-size: 1rem;
  color: var(--mid);
  line-height: 1.8;
}

.section-label {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--bronze);
  margin-bottom: 10px;
  display: block;
}

.btn-primary {
  display: inline-block;
  background: var(--bronze);
  color: #fff;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.92rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  padding: 14px 32px;
  border-radius: 50px;
  border: none;
  cursor: pointer;
  transition: background 0.22s, box-shadow 0.22s, transform 0.18s;
  box-shadow: 0 2px 12px rgba(205,127,50,0.18);
  text-decoration: none;
}

.btn-primary:hover {
  background: #b5691f;
  box-shadow: 0 6px 24px rgba(205,127,50,0.28);
  transform: translateY(-2px);
  color: #fff;
}

.btn-outline {
  display: inline-block;
  background: transparent;
  color: var(--navy);
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.92rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  padding: 13px 30px;
  border-radius: 50px;
  border: 2px solid var(--navy);
  cursor: pointer;
  transition: background 0.22s, color 0.22s, transform 0.18s;
  text-decoration: none;
}

.btn-outline:hover {
  background: var(--navy);
  color: #fff;
  transform: translateY(-2px);
}

.section-spacing {
  padding: 96px 0;
}

.section-spacing-sm {
  padding: 64px 0;
}

.bg-green {
  background: var(--green);
}

.bg-cream {
  background: var(--cream);
}

.bg-navy {
  background: var(--navy);
}

.bg-white {
  background: #fff;
}

.text-center {
  text-align: center;
}

.section-header {
  margin-bottom: 56px;
}

.section-header p {
  max-width: 680px;
  margin: 16px auto 0;
}

.section-header.left p {
  margin-left: 0;
}

.divider {
  width: 52px;
  height: 4px;
  background: var(--bronze);
  border-radius: 2px;
  margin: 14px auto 0;
}

.divider.left {
  margin: 14px 0 0;
}

/* =========== HEADER =========== */
.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background: rgba(255,255,255,0.97);
  backdrop-filter: blur(10px);
  box-shadow: 0 2px 16px rgba(47,79,127,0.08);
  transition: box-shadow 0.3s;
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 70px;
  gap: 24px;
}

.site-logo {
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 800;
  font-size: 1.55rem;
  color: var(--navy);
  letter-spacing: -0.02em;
  display: flex;
  align-items: center;
  gap: 8px;
}

.site-logo span {
  color: var(--bronze);
}

.site-logo-dot {
  width: 8px;
  height: 8px;
  background: var(--green);
  border-radius: 50%;
  display: inline-block;
  margin-left: 2px;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 4px;
  flex-wrap: wrap;
}

.main-nav a {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--mid);
  padding: 6px 11px;
  border-radius: 6px;
  transition: color 0.2s, background 0.2s;
  white-space: nowrap;
}

.main-nav a:hover {
  color: var(--navy);
  background: var(--light-green);
}

.header-cta {
  flex-shrink: 0;
}

.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 6px;
}

.hamburger span {
  display: block;
  width: 26px;
  height: 3px;
  background: var(--navy);
  border-radius: 2px;
  transition: all 0.3s;
}

.mobile-nav {
  display: none;
  background: #fff;
  padding: 18px 32px 24px;
  border-top: 1px solid var(--border);
  flex-direction: column;
  gap: 4px;
}

.mobile-nav a {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.92rem;
  font-weight: 600;
  color: var(--mid);
  padding: 10px 0;
  border-bottom: 1px solid #eef2ee;
  display: block;
  transition: color 0.2s;
}

.mobile-nav a:hover {
  color: var(--navy);
}

.mobile-nav.open {
  display: flex;
}

/* =========== HERO =========== */
#hero {
  background: var(--cream);
  padding: 0;
  min-height: 88vh;
  display: flex;
  align-items: center;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  gap: 64px;
  min-height: 88vh;
  padding: 80px 0 60px;
}

.hero-text {
  max-width: 580px;
}

.hero-text .section-label {
  margin-bottom: 14px;
}

.hero-text h1 {
  margin-bottom: 22px;
}

.hero-text p {
  font-size: 1.08rem;
  margin-bottom: 34px;
  max-width: 480px;
}

.hero-badges {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-top: 28px;
}

.hero-badge {
  background: var(--light-green);
  color: var(--navy);
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  padding: 7px 16px;
  border-radius: 50px;
}

.hero-img-wrap {
  position: relative;
}

.hero-img-wrap img {
  width: 100%;
  height: 580px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.hero-img-badge {
  position: absolute;
  bottom: -24px;
  left: -24px;
  background: var(--navy);
  color: #fff;
  border-radius: var(--radius);
  padding: 18px 24px;
  box-shadow: var(--shadow);
  max-width: 200px;
}

.hero-img-badge .num {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1.8rem;
  font-weight: 800;
  color: var(--green);
  line-height: 1;
}

.hero-img-badge .lbl {
  font-family: 'Merriweather', serif;
  font-size: 0.78rem;
  color: rgba(255,255,255,0.75);
  margin-top: 4px;
  line-height: 1.4;
}

.educational-notice {
  background: var(--light-green);
  border-left: 4px solid var(--bronze);
  padding: 10px 18px;
  border-radius: 0 8px 8px 0;
  margin-top: 28px;
  display: inline-block;
}

.educational-notice p {
  font-size: 0.82rem;
  color: var(--navy);
  font-weight: 700;
  font-family: 'Montserrat', sans-serif;
  margin: 0;
  line-height: 1.4;
}

/* =========== UTFORSKA =========== */
#utforska {
  background: #fff;
}

.nutrient-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
  margin-top: 48px;
}

.nutrient-card {
  background: var(--cream);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow);
  transition: transform 0.25s, box-shadow 0.25s;
  display: flex;
  flex-direction: column;
}

.nutrient-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-hover);
}

.nutrient-card-img {
  width: 100%;
  height: 210px;
  object-fit: cover;
}

.nutrient-card-body {
  padding: 26px 26px 32px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.nutrient-card-tag {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--bronze);
  margin-bottom: 8px;
}

.nutrient-card-body h3 {
  margin-bottom: 10px;
}

.nutrient-card-body p {
  font-size: 0.93rem;
  flex: 1;
  margin-bottom: 20px;
}

.nutrient-list {
  margin-top: 12px;
  display: flex;
  flex-direction: column;
  gap: 6px;
}

.nutrient-list li {
  font-family: 'Merriweather', serif;
  font-size: 0.88rem;
  color: var(--mid);
  padding-left: 18px;
  position: relative;
}

.nutrient-list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 9px;
  width: 7px;
  height: 7px;
  background: var(--green);
  border-radius: 50%;
}

/* =========== PRINCIPER =========== */
#principer {
  background: var(--green);
}

.principer-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 72px;
  align-items: center;
}

.principer-img {
  width: 100%;
  height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.principer-content h2 {
  color: var(--navy);
  margin-bottom: 18px;
}

.principer-content .section-label {
  margin-bottom: 12px;
}

.principer-content p {
  color: #2a3e28;
  margin-bottom: 22px;
}

.principle-items {
  display: flex;
  flex-direction: column;
  gap: 18px;
  margin-top: 8px;
}

.principle-item {
  display: flex;
  gap: 16px;
  align-items: flex-start;
}

.principle-icon {
  width: 44px;
  height: 44px;
  background: var(--navy);
  border-radius: 10px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
}

.principle-icon svg {
  width: 22px;
  height: 22px;
  fill: var(--green);
}

.principle-item-text h3 {
  font-size: 1rem;
  margin-bottom: 4px;
  color: var(--dark);
}

.principle-item-text p {
  font-size: 0.88rem;
  margin: 0;
}

/* =========== FÖRDELAR =========== */
#fördelar {
  background: var(--cream);
}

.fordelar-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 72px;
  align-items: center;
}

.fordelar-img {
  width: 100%;
  height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
  order: 2;
}

.fordelar-content {
  order: 1;
}

.fordelar-content h2 {
  margin-bottom: 18px;
}

.fordelar-content p {
  margin-bottom: 28px;
}

.food-groups {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
  margin-top: 8px;
}

.food-group-card {
  background: #fff;
  border-radius: var(--radius);
  padding: 16px 18px;
  border-left: 3px solid var(--bronze);
  box-shadow: 0 2px 10px rgba(47,79,127,0.06);
}

.food-group-card h3 {
  font-size: 0.88rem;
  margin-bottom: 4px;
}

.food-group-card p {
  font-size: 0.82rem;
  margin: 0;
}

/* =========== HYDRERING =========== */
#hydrering {
  background: var(--navy);
}

.hydrering-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 72px;
  align-items: center;
}

.hydrering-img {
  width: 100%;
  height: 480px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: 0 4px 30px rgba(0,0,0,0.2);
}

.hydrering-content .section-label {
  color: var(--green);
}

.hydrering-content h2 {
  color: #fff;
  margin-bottom: 18px;
}

.hydrering-content p {
  color: rgba(255,255,255,0.78);
  margin-bottom: 24px;
}

.water-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-top: 28px;
}

.water-stat {
  background: rgba(255,255,255,0.08);
  border-radius: var(--radius);
  padding: 20px 14px;
  text-align: center;
  border: 1px solid rgba(162,213,171,0.2);
}

.water-stat .stat-num {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1.6rem;
  font-weight: 800;
  color: var(--green);
  line-height: 1;
}

.water-stat .stat-label {
  font-family: 'Merriweather', serif;
  font-size: 0.78rem;
  color: rgba(255,255,255,0.65);
  margin-top: 6px;
  line-height: 1.4;
}

/* =========== VÄLBEFINNANDE =========== */
#välbefinnande {
  background: #fff;
}

.valbefinnande-editorial {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  min-height: 520px;
  display: flex;
  align-items: flex-end;
  box-shadow: var(--shadow);
}

.valbefinnande-img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.valbefinnande-overlay {
  position: relative;
  z-index: 2;
  background: linear-gradient(to top, rgba(47,79,127,0.92) 0%, rgba(47,79,127,0.55) 50%, transparent 100%);
  width: 100%;
  padding: 48px 52px;
}

.valbefinnande-overlay .section-label {
  color: var(--green);
}

.valbefinnande-overlay h2 {
  color: #fff;
  margin-bottom: 16px;
  max-width: 560px;
}

.valbefinnande-overlay p {
  color: rgba(255,255,255,0.82);
  max-width: 560px;
  margin-bottom: 24px;
}

.wellbeing-pills {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.wellbeing-pill {
  background: rgba(162,213,171,0.22);
  border: 1px solid rgba(162,213,171,0.5);
  color: #fff;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.78rem;
  font-weight: 600;
  padding: 7px 16px;
  border-radius: 50px;
}

/* =========== MYTER =========== */
#myter {
  background: var(--cream);
}

.myter-table-wrap {
  overflow-x: auto;
  margin-top: 40px;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.myter-table {
  width: 100%;
  border-collapse: collapse;
  background: #fff;
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.myter-table thead {
  background: var(--navy);
}

.myter-table thead th {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.88rem;
  font-weight: 700;
  color: #fff;
  padding: 18px 24px;
  text-align: left;
}

.myter-table tbody tr {
  border-bottom: 1px solid #eef2ee;
  transition: background 0.2s;
}

.myter-table tbody tr:hover {
  background: var(--light-green);
}

.myter-table tbody tr:last-child {
  border-bottom: none;
}

.myter-table tbody td {
  padding: 18px 24px;
  font-family: 'Merriweather', serif;
  font-size: 0.9rem;
  color: var(--mid);
  vertical-align: top;
}

.myter-table tbody td:first-child {
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 600;
  color: var(--dark);
  width: 38%;
}

.myth-tag {
  display: inline-block;
  background: #fde8e8;
  color: #b91c1c;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  padding: 3px 10px;
  border-radius: 50px;
  margin-bottom: 6px;
}

.fact-tag {
  display: inline-block;
  background: var(--light-green);
  color: #166534;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.7rem;
  font-weight: 700;
  padding: 3px 10px;
  border-radius: 50px;
  margin-bottom: 6px;
}

/* =========== AKTIVITET =========== */
#aktivitet {
  background: var(--green);
}

.aktivitet-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 72px;
  align-items: center;
}

.aktivitet-img {
  width: 100%;
  height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.aktivitet-content .section-label {
  color: var(--navy);
}

.aktivitet-content h2 {
  color: var(--navy);
  margin-bottom: 18px;
}

.aktivitet-content p {
  color: #2a3e28;
  margin-bottom: 22px;
}

.activity-timeline {
  display: flex;
  flex-direction: column;
  gap: 0;
  margin-top: 16px;
  position: relative;
  padding-left: 28px;
}

.activity-timeline::before {
  content: '';
  position: absolute;
  left: 10px;
  top: 8px;
  bottom: 8px;
  width: 2px;
  background: var(--navy);
  opacity: 0.25;
}

.timeline-item {
  position: relative;
  padding: 0 0 24px 24px;
}

.timeline-item:last-child {
  padding-bottom: 0;
}

.timeline-dot {
  position: absolute;
  left: -18px;
  top: 5px;
  width: 14px;
  height: 14px;
  background: var(--navy);
  border-radius: 50%;
  border: 3px solid var(--green);
}

.timeline-item h3 {
  font-size: 0.98rem;
  margin-bottom: 4px;
  color: var(--dark);
}

.timeline-item p {
  font-size: 0.87rem;
  margin: 0;
}

/* =========== FAQ =========== */
#faq {
  background: #fff;
}

.faq-list {
  max-width: 860px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.faq-item {
  background: var(--cream);
  border-radius: var(--radius);
  border: 1px solid var(--border);
  overflow: hidden;
  transition: box-shadow 0.2s;
}

.faq-item.open {
  box-shadow: var(--shadow);
}

.faq-question {
  width: 100%;
  background: none;
  border: none;
  text-align: left;
  cursor: pointer;
  padding: 20px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.faq-question span {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.98rem;
  font-weight: 600;
  color: var(--dark);
}

.faq-icon {
  width: 28px;
  height: 28px;
  background: var(--navy);
  border-radius: 50%;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform 0.25s;
}

.faq-icon svg {
  width: 14px;
  height: 14px;
  fill: #fff;
  transition: transform 0.25s;
}

.faq-item.open .faq-icon {
  background: var(--bronze);
}

.faq-item.open .faq-icon svg {
  transform: rotate(45deg);
}

.faq-answer {
  display: none;
  padding: 0 24px 20px 24px;
  font-family: 'Merriweather', serif;
  font-size: 0.92rem;
  color: var(--mid);
  line-height: 1.8;
  border-top: 1px solid var(--border);
  padding-top: 16px;
}

.faq-item.open .faq-answer {
  display: block;
}

/* =========== ETIKETTER =========== */
#etiketter {
  background: var(--cream);
}

.etiketter-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 72px;
  align-items: center;
}

.etiketter-img {
  width: 100%;
  height: 480px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
  order: 1;
}

.etiketter-content {
  order: 2;
}

.etiketter-content h2 {
  margin-bottom: 18px;
}

.etiketter-content p {
  margin-bottom: 24px;
}

.label-steps {
  display: flex;
  flex-direction: column;
  gap: 16px;
  margin-top: 8px;
}

.label-step {
  display: flex;
  gap: 18px;
  align-items: flex-start;
}

.step-num {
  width: 36px;
  height: 36px;
  background: var(--bronze);
  color: #fff;
  border-radius: 50%;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.88rem;
  font-weight: 800;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.label-step-text h3 {
  font-size: 0.95rem;
  margin-bottom: 4px;
}

.label-step-text p {
  font-size: 0.86rem;
  margin: 0;
}

/* =========== HÅLLBART =========== */
#hållbart {
  background: #fff;
}

.hallbart-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 72px;
  align-items: center;
}

.hallbart-img {
  width: 100%;
  height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow);
}

.hallbart-content h2 {
  margin-bottom: 18px;
}

.hallbart-content p {
  margin-bottom: 22px;
}

.sustainability-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
  margin-top: 8px;
}

.sus-card {
  background: var(--cream);
  border-radius: var(--radius);
  padding: 18px;
  border-top: 3px solid var(--green);
}

.sus-card h3 {
  font-size: 0.9rem;
  margin-bottom: 6px;
  color: var(--navy);
}

.sus-card p {
  font-size: 0.83rem;
  margin: 0;
}

/* =========== SOFT CTA =========== */
#soft-cta {
  background: var(--navy);
  padding: 80px 0;
}

.soft-cta-inner {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.soft-cta-inner .section-label {
  color: var(--green);
}

.soft-cta-inner h2 {
  color: #fff;
  margin-bottom: 16px;
}

.soft-cta-inner p {
  color: rgba(255,255,255,0.75);
  margin-bottom: 32px;
  font-size: 1.05rem;
}

.cta-buttons {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
}

.btn-green {
  display: inline-block;
  background: var(--green);
  color: var(--navy);
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.92rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  padding: 14px 32px;
  border-radius: 50px;
  border: none;
  cursor: pointer;
  transition: background 0.22s, transform 0.18s;
  text-decoration: none;
}

.btn-green:hover {
  background: #7ec99a;
  transform: translateY(-2px);
  color: var(--navy);
}

/* =========== KONTAKT =========== */
#kontakt {
  background: var(--cream);
}

.kontakt-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 72px;
  align-items: start;
}

.kontakt-info h2 {
  margin-bottom: 18px;
}

.kontakt-info p {
  margin-bottom: 28px;
}

.contact-items {
  display: flex;
  flex-direction: column;
  gap: 16px;
  margin-bottom: 32px;
}

.contact-item {
  display: flex;
  gap: 14px;
  align-items: flex-start;
}

.contact-icon {
  width: 40px;
  height: 40px;
  background: var(--navy);
  border-radius: 10px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
}

.contact-icon svg {
  width: 18px;
  height: 18px;
  fill: var(--green);
}

.contact-item-text strong {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--navy);
  display: block;
  margin-bottom: 2px;
}

.contact-item-text span {
  font-family: 'Merriweather', serif;
  font-size: 0.88rem;
  color: var(--mid);
}

.contact-form-wrap {
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 40px;
  box-shadow: var(--shadow);
}

.form-disclaimer {
  background: var(--light-green);
  border-radius: var(--radius);
  padding: 12px 16px;
  margin-bottom: 24px;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.78rem;
  color: var(--navy);
  font-weight: 600;
  line-height: 1.5;
}

.form-group {
  margin-bottom: 18px;
}

.form-group label {
  display: block;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--dark);
  margin-bottom: 6px;
}

.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  padding: 12px 16px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  font-family: 'Merriweather', serif;
  font-size: 0.92rem;
  color: var(--dark);
  background: #fafcfa;
  transition: border-color 0.2s, box-shadow 0.2s;
  outline: none;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--navy);
  box-shadow: 0 0 0 3px rgba(47,79,127,0.1);
}

.form-group textarea {
  min-height: 100px;
  resize: vertical;
}

.form-submit-btn {
  width: 100%;
  background: var(--bronze);
  color: #fff;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1rem;
  font-weight: 700;
  padding: 15px 24px;
  border: none;
  border-radius: 50px;
  cursor: pointer;
  transition: background 0.22s, transform 0.18s;
  margin-top: 6px;
}

.form-submit-btn:hover {
  background: #b5691f;
  transform: translateY(-2px);
}

.thank-you-msg {
  display: none;
  text-align: center;
  padding: 32px 16px;
}

.thank-you-msg h3 {
  color: var(--navy);
  margin-bottom: 10px;
  font-size: 1.3rem;
}

.thank-you-msg p {
  color: var(--mid);
  font-size: 0.95rem;
}

.thank-you-icon {
  width: 60px;
  height: 60px;
  background: var(--green);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 16px;
}

.thank-you-icon svg {
  width: 30px;
  height: 30px;
  fill: var(--navy);
}

/* =========== INFO DISCLAIMER =========== */
.info-disclaimer {
  background: var(--light-green);
  border-radius: var(--radius-lg);
  padding: 32px 40px;
  margin-top: 64px;
  border: 1px solid var(--border);
}

.info-disclaimer h3 {
  font-size: 1rem;
  color: var(--navy);
  margin-bottom: 10px;
}

.info-disclaimer p {
  font-size: 0.88rem;
  color: #2a3e28;
  margin: 0;
  line-height: 1.7;
}

/* =========== FOOTER =========== */
.site-footer {
  background: var(--dark);
  padding: 72px 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1fr;
  gap: 48px;
  padding-bottom: 56px;
}

.footer-brand .site-logo {
  color: #fff;
  margin-bottom: 14px;
}

.footer-brand p {
  color: rgba(255,255,255,0.55);
  font-size: 0.88rem;
  line-height: 1.7;
  max-width: 280px;
}

.footer-edu-notice {
  background: rgba(162,213,171,0.12);
  border: 1px solid rgba(162,213,171,0.22);
  border-radius: var(--radius);
  padding: 12px 16px;
  margin-top: 16px;
}

.footer-edu-notice p {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--green);
  margin: 0;
  line-height: 1.5;
}

.footer-col h3 {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.88rem;
  font-weight: 700;
  color: #fff;
  margin-bottom: 16px;
  text-transform: uppercase;
  letter-spacing: 0.07em;
}

.footer-col ul {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer-col ul li a,
.footer-col ul li button {
  font-family: 'Merriweather', serif;
  font-size: 0.85rem;
  color: rgba(255,255,255,0.55);
  transition: color 0.2s;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0;
  text-align: left;
  text-decoration: none;
}

.footer-col ul li a:hover,
.footer-col ul li button:hover {
  color: var(--green);
}

.footer-contact-item {
  display: flex;
  flex-direction: column;
  gap: 2px;
  margin-bottom: 12px;
}

.footer-contact-item span {
  font-family: 'Merriweather', serif;
  font-size: 0.85rem;
  color: rgba(255,255,255,0.55);
}

.footer-hours {
  margin-top: 16px;
}

.footer-hours strong {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.78rem;
  font-weight: 700;
  color: rgba(255,255,255,0.4);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  display: block;
  margin-bottom: 6px;
}

.footer-hours span {
  font-family: 'Merriweather', serif;
  font-size: 0.85rem;
  color: rgba(255,255,255,0.55);
  display: block;
  line-height: 1.6;
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.08);
  padding: 22px 0;
}

.footer-bottom-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
}

.footer-bottom p {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.78rem;
  color: rgba(255,255,255,0.35);
  margin: 0;
}

.footer-bottom-links {
  display: flex;
  gap: 18px;
  flex-wrap: wrap;
}

.footer-bottom-links button {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.78rem;
  color: rgba(255,255,255,0.4);
  background: none;
  border: none;
  cursor: pointer;
  transition: color 0.2s;
  padding: 0;
}

.footer-bottom-links button:hover {
  color: var(--green);
}

/* =========== COOKIE BANNER =========== */
.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9000;
  background: #fff;
  box-shadow: 0 -4px 32px rgba(47,79,127,0.14);
  padding: 20px 0;
  transform: translateY(100%);
  transition: transform 0.4s ease;
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-banner-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  flex-wrap: wrap;
}

.cookie-banner-text {
  flex: 1;
  min-width: 280px;
}

.cookie-banner-text p {
  font-family: 'Merriweather', serif;
  font-size: 0.86rem;
  color: var(--mid);
  margin: 0;
  line-height: 1.6;
}

.cookie-banner-actions {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  flex-shrink: 0;
}

.cookie-btn {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.82rem;
  font-weight: 700;
  padding: 10px 20px;
  border-radius: 50px;
  border: none;
  cursor: pointer;
  transition: all 0.2s;
  white-space: nowrap;
}

.cookie-btn-accept {
  background: var(--bronze);
  color: #fff;
}

.cookie-btn-accept:hover {
  background: #b5691f;
}

.cookie-btn-reject {
  background: var(--light-green);
  color: var(--navy);
}

.cookie-btn-reject:hover {
  background: var(--green);
}

.cookie-btn-read {
  background: transparent;
  color: var(--navy);
  border: 1.5px solid var(--navy);
  text-decoration: none;
}

.cookie-btn-read:hover {
  background: var(--navy);
  color: #fff;
}

/* =========== POLICY MODAL =========== */
.policy-modal-overlay {
  display: none;
  position: fixed;
  inset: 0;
  z-index: 9500;
  background: rgba(26,42,58,0.65);
  backdrop-filter: blur(4px);
  align-items: center;
  justify-content: center;
  padding: 24px;
}

.policy-modal-overlay.open {
  display: flex;
}

.policy-modal {
  background: #fff;
  border-radius: var(--radius-lg);
  max-width: 760px;
  width: 100%;
  max-height: 82vh;
  overflow-y: auto;
  box-shadow: 0 16px 64px rgba(47,79,127,0.22);
  padding: 48px 52px;
  position: relative;
}

.policy-modal-close {
  position: sticky;
  top: -48px;
  float: right;
  width: 36px;
  height: 36px;
  background: var(--navy);
  border: none;
  border-radius: 50%;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: -36px;
  z-index: 10;
  flex-shrink: 0;
}

.policy-modal-close svg {
  width: 16px;
  height: 16px;
  fill: #fff;
}

.policy-modal h2 {
  font-size: 1.6rem;
  margin-bottom: 8px;
  color: var(--navy);
  margin-top: 0;
}

.policy-modal .policy-date {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 0.78rem;
  color: var(--bronze);
  font-weight: 600;
  margin-bottom: 24px;
  display: block;
}

.policy-modal h3 {
  font-size: 1.05rem;
  color: var(--navy);
  margin: 24px 0 8px;
}

.policy-modal p {
  font-size: 0.92rem;
  color: var(--mid);
  line-height: 1.8;
  margin-bottom: 12px;
}

.policy-modal ul {
  list-style: disc;
  padding-left: 20px;
  margin-bottom: 12px;
}

.policy-modal ul li {
  font-family: 'Merriweather', serif;
  font-size: 0.92rem;
  color: var(--mid);
  line-height: 1.7;
  margin-bottom: 6px;
}

/* =========== RESPONSIVE =========== */
@media (max-width: 1100px) {
  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .kontakt-grid {
    gap: 48px;
  }
}

@media (max-width: 900px) {
  .main-nav,
  .header-cta {
    display: none;
  }

  .hamburger {
    display: flex;
  }

  .hero-grid {
    grid-template-columns: 1fr;
    gap: 40px;
    min-height: unset;
    padding: 60px 0;
  }

  .hero-img-wrap img {
    height: 360px;
  }

  .hero-img-badge {
    bottom: -16px;
    left: 16px;
  }

  .nutrient-cards {
    grid-template-columns: 1fr;
  }

  .principer-grid,
  .fordelar-grid,
  .hydrering-grid,
  .aktivitet-grid,
  .etiketter-grid,
  .hallbart-grid,
  .kontakt-grid {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .fordelar-img {
    order: 1;
  }
  .fordelar-content {
    order: 2;
  }

  .etiketter-img {
    order: 1;
  }
  .etiketter-content {
    order: 2;
  }

  .section-spacing {
    padding: 64px 0;
  }

  .water-stats {
    grid-template-columns: repeat(3, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: 36px;
  }

  .valbefinnande-editorial {
    min-height: 420px;
  }

  .valbefinnande-overlay {
    padding: 32px 28px;
  }
}

@media (max-width: 600px) {
  .container {
    padding: 0 18px;
  }

  .hero-grid {
    padding: 48px 0;
  }

  .hero-img-wrap img {
    height: 280px;
  }

  h1 {
    font-size: 1.8rem;
  }

  h2 {
    font-size: 1.4rem;
  }

  .section-spacing {
    padding: 48px 0;
  }

  .section-header {
    margin-bottom: 36px;
  }

  .nutrient-cards {
    gap: 20px;
  }

  .food-groups,
  .sustainability-grid {
    grid-template-columns: 1fr;
  }

  .water-stats {
    grid-template-columns: 1fr;
    gap: 10px;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .footer-bottom-inner {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-banner-inner {
    flex-direction: column;
    align-items: flex-start;
  }

  .policy-modal {
    padding: 28px 22px;
  }

  .info-disclaimer {
    padding: 22px 22px;
  }

  .contact-form-wrap {
    padding: 24px 20px;
  }

  .kontakt-grid {
    grid-template-columns: 1fr;
    gap: 36px;
  }

  .myter-table thead th,
  .myter-table tbody td {
    padding: 12px 14px;
    font-size: 0.82rem;
  }

  .cta-buttons {
    flex-direction: column;
    align-items: center;
  }
}